Anger & Energy – Part II
… Continued from Understanding Anger Anger problems are associated with an imbalance in the solar plexus. Since this is an emotion associated with survival, anger issues are often very deeply rooted in the system and need time to be completely…
Understanding Anger – Part I
Two types of people have anger issues – those who are always losing their temper, and those who never do. It might be strange to think of someone who never gets angry as having anger issues. But it is only…
The Third Eye Trap
Ayurveda describes the constitution of the body into three different types – vata, pitta and kapha, the air and ether, fire and water, and the earth and water element. When in balance, a person is healthy physically as well as…
Detox for Body & Mind
Those who live in cities, whether small or big, are constantly exposed to a wide variety of stimulation. Every stimulation creates a reaction which if not dealt with properly, will be stored in the body as stress which affects our…
