Healing Trust Issues

Healing Trust Issues

Everyone has different ideas about what a relationship represents, but almost all of us will agree that a relationship – at least, a happy one – cannot exist without trust. Inevitably, there are times in life when someone we love,…

Learning Patience

Learning Patience

We had a couple of very interesting questions lately, I combine them here to make it easy reading. During meditation last week, I saw my two biggest problems: one is having no patience and second doing everything fast and quickly…

The Importance of a Bindi: Demonstrated

The Importance of a Bindi: Demonstrated

“You like all these things now, but when you grow up you won’t wear any bangles, bindis or plaits, you’ll all forget your culture”. I was in sixth grade when a teacher said this, and I thought she was talking…

Is your Hairstyle Making you Sick?

Is your Hairstyle Making you Sick?

Indian tradition requires women to wear their hair long, and tied up. While other castes were allowed to partially tie their hair, Brahmin women, (the priests and academicians) were mandated to keep it completely tied. Everything changes with time though….

Which Reiki is the Best?

Which Reiki is the Best?

When I learned Reiki in 1998, there was mostly just one Reiki. And why not, after all, ‘Rei’-‘ki’ translates to ‘universal energy’. How many universal energies can there be? However, as it turns out, Reiki enhances the intuitive abilities of…

Reiki: Not Just a Wish Fulfilling Tool

Reiki: Not Just a Wish Fulfilling Tool

This year (2014) brings with it plenty of turbulence outside, inside, and in relationships. Much of this turbulence is here to help us transcend our inner darkness and to help us make the right choices with consciousness instead of giving…

Right Now

As you look at your screen, as you breathe, This moment, this instant Someone out there is smiling Someone else is breaking down Somebody is letting the silence speak Someone else is trying to shout over the din Someone is…

Food for Body, Mind & Soul

Food for Body, Mind & Soul

Many of you who have participated in our classes, would remember that we stress on the importance of food. Food is not just something that we eat to satisfy cravings or get energy. Every cell in our body comes -literally-…

Mindfulness, Reiki & Science

Mindfulness, Reiki & Science

Now here’s a beautiful picture! Behold a group of doctors holding hands in a meditative Reiki circle before they start surgery. Many hospitals in U.S.A have Reiki wards for patients. Lets hope this becomes a reality in India soon. Article…

Sugar Substitutes: Bitter Facts

Sugar Substitutes: Bitter Facts

  Article of the Month: Sweet Poison: The Harmful Effects of Sugar Substitutes Sugar is portrayed as poison today, and rightly so. Many of us feel that it is safer to opt for the Sanjeev Kapoor and Bipasha Basu endorsed…