Full Moon Energy Ritual

Here’s an exercise to release emotional baggage during the full moon. Create a sacred space. Light an oil/ ghee lamp or a candle, maybe a few incense sticks. You could also leave a few flowers floating in a bowl of…

Reiki Detox Diet

Fasting is a beautiful way of eliminating toxins in the body. It is also very controversial, with many scientists refuting claims that fasting has any serious benefits. Unfortunately, it is used widely as a marketing gimmick, as many people are…

Improving Marital Ties

Many ladies, on learning Reiki, tell me ‘I want to change my husband. If he changes his behavior a little, our lives will be much smoother and happier.’ And my reply is always the same, ‘We cannot change any body….

Things to do this Full Moon

CURRENT MOON moon phase info Full moon is not really a celebration of the moon- it is a celebration of the sun. It is on this day that the moon reflects the maximum possible light that it receives. A full…

Kenyoku Ho

Kenyoku, Japanese for ‘Dry Bathing’ is a practice that cleanses or smooths out the aura. Traditionally a component of Hatsurei Ho meditation, when used alone, Kenyoku Ho helps to disconnect from situations, people, energies, emotions, etc. The exact steps of Kenyoko…

A Really Simple Fast

If will power and hunger are problems that prevent you from doing a detox, just start by replacing one meal – your dinner, with raw foods. The body’s capacity to digest drops drastically after sunset, as it needs sunlight to…

Flooding: A Powerful Reiki Tool

When your intention is not so much to heal but to bring peace, flooding is the perfect thing to do. As is obvious from the name, flooding engulfs the whole person, room and situation with Reiki, bringing quick energetic balance…

Food for Body, Mind & Soul

Many of you who have participated in our classes, would remember that we stress on the importance of food. Food is not just something that we eat to satisfy cravings or get energy. Every cell in our body comes -literally-…

Healing and the Moon

CURRENT MOON moon phase info The elders have always maintained that the phases of the moon affect us. So much, that they even had a separate calender for it. That the moon affects water we know already, and we have…

Clearing Rooms & Houses

The place you live in is not just a few walls, but a live, breathing space. Walls soak up the energies of the people staying the house. If you have been depressed for a while, or if the house has…